Menu
Inshorts
For the best experience use inshorts app on your smartphone
inshortsinshorts
Sri M shares the master technique on meditation
short by Poonam Vijay Thakkar / on Sunday, 5 May, 2024
Sri M in a podcast with Poonam Vijay Thakkar explains the science behind shift from the calculative brain to the intuitive brain. He explained that meditation is mastering the shift from the analytical to the intuitive brain, a technique intertwined with breathwork. Yogic practices like Ida and Pingala further illustrate this connection, linking breath to our cognitive states.
read more at Youtube